

Please join us as we enhance our own health and healing processes while helping others who are also seeking healing from serious illness. Three Mountains Wellness, the Center for Yoga and Pilates Zone are located at 1780 Grand River in East Lansing, near MSU. We believe in bringing you a holistic approach to the study of yoga, giving our students a well-rounded education, bringing in teachers with an eclectic background in yoga. We created Perfect Balance in 2003 so that there would be a healing space for yoga, massage and community of like minded individuals. It is the dreamchild of co-owners Pam Havig and Rory Rogina.
#PERFECT BALANCE YOGA BILLINGS FREE#
You want to go back to a pain free life.Ĭlick below, fill in the form and let’s get connected.Three Mountains Wellness, the Center for Yoga and Pilates Zone are offering a Day of Health and Healing from 9 am to 3:30 pm on Saturday, September 27, 2014. Fall is the perfect time to bring balance to our lives, tone up, get rid of stress, aches and pains, and support our bodies as we transition from the balmy days of summer to the frigid chill of winter. The Day of Health and Healing will include seminars, classes and holistic health care. Seminars will include Acupressure for stress reduction, the Fundamentals of Holistic Healing, an Introduction to Plant Spirit Medicine, the benefits of Meditation and a talk on Iyengar yoga to commemorate Mr. Iyengar’s worldwide contributions to yoga. Classes will include an Iyengar yoga class, a Pilates class, meditation class, a flexibility ball class, a yoga for back pain class and more. Holistic health providers will also be offering infrared sauna, massage, cupping and energy healing sessions. All seminars, classes and holistic health treatments will be offered on a donation basis with proceeds benefiting the Ronald McDonald House of East Lansing. The Ronald McDonald House provides a place for families to stay while their seriously ill children receive care at Sparrow Hospital. Perfect Balance is a center for yoga and massage.

Living in pain is no longer an option for you. Third: We celebrate your growth, progress and accomplishments. Perfect Balance is a peaceful haven for yoga and massage. Kelsie knew immediately the dowel-assisted exercises would be perfect for the more. And, if you have any questions, I’m only a text, phone call, or email away. She used the long, wooden rod for strength exercises and balance support. You’ll take home all the resources we’ve worked with, audios, videos and written plans so you can practice and continue the work. Perfect Balance Athletics can provide your preschooler with exposure to so many different skills. Yoga offers hot yoga as well as get fit and toned classes in the Billings. Eight private sessions over three months. Perfect Balance Studios in Motherwell is a beautifully designed and tranquil studio offering Yoga, Reiki Healing and Callanetics. Bikram hot yoga is perfect for beginning yoga students who want to decrease. Then, as you progress you come every other week. Overall well-being (you don’t need to be sick or in pain for yoga therapy to have value!) and healthy agingįirst: We get together and create a customized plan. Support for illnesses such as cancer, diabetes, and heart disease

Neurological issues and complications of stroke, multiple sclerosis (MS), Parkinson’s disease, and traumatic brain injury (TBI) Mental health, including concerns like anxiety, depression, trauma, post traumatic stress syndrome, (PTSD), insomnia, and others In Perfect Balance is the premier Pilates studio in the Antelope Valley. Each session is a gently progression of untangling patterns from past physical injuries and emotional scars.Ĭhronic pain, including low-back pain, arthritis, premenstrual syndrome (PMS), and other types of pain such as that associated with fibromyalgia and chronic fatigue syndrome Yoga Therapy is a combination of breathing techniques, relaxation practices, gentle movements and strength building. Occasionally saying “no” to that outdoor walk or time with friends and family turns into avoiding social contact, procrastination and anxiety. Then it becomes more frequent and eventually chronic, constant and persistent. using healing essential oils to instill balance and. You may have experienced occasional pain. and yoga stretches with the use of the therapists elbows, forearms and feet. Pain is (can be) emotional, physical and/or psychological.
